High Protein Oatmeal

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Apple Cinnamon Protein Oatmeal

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$18.25
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$18.25
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Maple & Brown Sugar Protein Oatmeal

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$18.25
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$18.25
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Peanut Butter & Honey Protein Oatmeal

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$18.25
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$18.25
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Blueberry & Vanilla Protein Overnight Oats

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$18.25
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$18.25
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Peaches & Cream Protein Overnight Oats

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$18.25
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$18.25
Regular
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Apple Cinnamon Instant Protein Oats Value Pack

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$29.99
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$29.99
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Maple & Brown Sugar Instant Oats Protein Value Pack

Regular
$29.99
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$29.99
Regular
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High-Protein Instant Oatmeal


Protein is an essential part of a healthy diet, and eating it at breakfast helps supercharge your day. Combined with carbohydrates, you can stave off hunger and stay energized until your next meal. High-protein oatmeal from Powerful Nutrition packs a nutritious punch with 20 grams of protein –that’s 40% of the recommended daily value. In addition, you get 14% of your recommended daily amount of fiber, 20% of the daily recommended amount of calcium as well as flaxseed, and other natural ingredients. This combination of protein and high-fiber carbohydrates gives you a healthy start to your day.

Power Up Your Breakfast Nutrition with High Protein Oatmeal

They say that breakfast is the most important meal of the day, but who has time for that? You do, when you stock your cupboard with Powerful Nutrition high-protein oats. A healthy breakfast helps you perform better, no matter what your day is like. That’s exactly what high-protein oatmeal does.

Loaded with important vitamins, minerals, and micronutrients, high-protein oats are part of a healthy diet. Creamy and delicious, they contain the right amount of protein and carbohydrates to make a great pre-workout snack and post-workout meal.

Benefits of High-Protein Oatmeal

High-protein instant oatmeal combines two powerhouse nutritional components into one convenient breakfast.

  • Up to 20 grams of protein combined with heart-healthy oats keep you full and satisfied for hours
  • A variety of mouthwatering flavors and three convenient ways to make a healthy breakfast
  • Helps build muscle and maintain muscle mass
  • Naturally sweetened with stevia, no artificial ingredients
  • Combination of protein and oats helps with weight management
  • Chockful of heart-healthy omega-3 fatty acids
  • 4 g of fiber to improve digestion

Just add hot water, and you’ve got a tasty, nutritious breakfast ready to go. Or choose the overnight version and prepare your healthy breakfast at night by adding your favorite type of milk and refrigerate overnight. Wake up to high-protein oatmeal, ready to eat and ready to fuel your day.

Consuming at least 20 grams of protein at breakfast is optimal for muscle building,

Why Combine Protein and Oatmeal?

Our high-protein oatmeal is made with wholesome, natural ingredients such as apples, blueberries, nuts, flaxseed, quinoa, maple syrup, and brown sugar, to name just a few. Oatmeal is one of the healthiest of all the whole grains, rich in antioxidants and fiber as well as vitamins and minerals. It is easy to digest and gluten-free, making it a good choice for special diets.

  • Boosts energy
  • Builds muscle
  • Curbs appetite
  • Improves brain function
  • Supports heart health

No matter if you need a filling, healthy breakfast to fuel you for hours during your workday or give you a boost before your workout, high-protein oatmeal hits the spot.


Protein Overnight Oats

Powerful Nutrition’s high-protein overnight oats are an easy and nutritious breakfast option that will give you slow-burning fuel to power you through your morning.

Ready-made or homemade no-cook overnight oats can pack a high dose of protein. Many people are interested in eating high-protein foods because of the benefits, including weight loss, muscle gain, and improved recovery time. Protein-packed overnight oats are a convenient way to reap the benefits of a high-protein diet.

Powerful Nutrition uses our high-quality whey protein to boost the protein content of our low-carb, high-protein overnight oats. Milk protein concentrate, flax, and quinoa provide additional protein. When you add milk to your high-protein overnight oats, you boost the protein content even more. You can top your oatmeal with other high-protein toppings like nuts, seeds, or nut butters.

Why Overnight Oats?

No-cook overnight oats are everywhere. Aside from the delicious taste, part of the appeal of this breakfast food is that it can be made the night before. When you purchase Powerful Nutrition’s overnight oats, no cooking is required. All you have to do is add milk to the fill line and put it in the fridge the night before you want to enjoy them. When you wake up, all you need to do is stir and enjoy. It is great as-is, but you are welcome to add your own toppings, such as fruit (dried or fresh), toasted coconut, seeds, nuts, or nut butters.

The oats do not need to be cooked. The process of soaking causes the milk to break down the oats. The result is a creamy and tasty breakfast with a porridge-like consistency. Some people like to enjoy this treat in the warmer months when regular oatmeal would be too hot.

Another benefit of overnight oats is that they contain rolled oats, which is a healthy and nutritious whole grain that is packed with plant-based protein and fiber. Compared to other whole grains, they offer more protein and fat. People like the many health benefits of rolled oats. Packed with antioxidants and soluble fiber, overnight oats can:

  • Make you feel full for longer
  • Improve good gut bacteria
  • Reduce inflammation
  • Lower blood pressure
  • Reduce cholesterol
  • Stabilize blood sugar levels

Our Favorite Overnight Oats Flavors

For those times when you do not have the time or desire to prep your own oats, get Powerful Nutrition’s overnight oats in two flavors: delicious blueberry and vanilla and tasty peaches and cream. All of our protein-packed overnight oats come in a portable container for your convenience.

As always Powerful Nutrition only uses high-quality, clean ingredients. Our overnight oats feature natural ingredients such as whole-grain oats, flax seeds, quinoa, and our whey protein. Each serving of our no-cook overnight oats is packed with nutrition:

  • 20 grams of protein
  • 4 grams of fiber
  • Healthy fats (omega-3 fatty acids)
  • Whole grains

This nutritious breakfast is well-balanced and heart-healthy, and it will power you through your morning with quality fuel.

In addition to our overnight oats, you can buy protein products and nutritional supplements at Powerful Nutrition.