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Overnight Oats: What are They & Are They Healthy?

Overnight Oats: What are They & Are They Healthy?

What are overnight oats? You may have seen this food trend online. You can find recipes everywhere, from Pinterest pages to the Instagram accounts of fitness influencers. You may have... Read More
2chocolate protein shakes made with Powerful Nutrition

What Do Protein Shakes Do for the Body?

No longer just for muscle heads, everyone seems to be drinking protein shakes these days, but what do protein shakes do? People drink protein shakes for a variety of reasons.... Read More
The Best Healthy High-Protein Snacks on the Go

The Best Healthy High-Protein Snacks on the Go

There are many reasons people snack after dinner. It could be stress, boredom, physical hunger, or cravings. However, there is a lot of misunderstanding about whether or not you should... Read More
Female athlete having a protein shake after her workout

Can Drinking Protein Shakes Help You Lose Weight?

Are protein shakes good for weight loss? This is one of the most frequently asked questions that we hear at Powerful Nutrition, and while the answer can be somewhat complex,... Read More
A bowl of protein packed greek yogurt

Greek Yogurt Protein 101: Everything You Should Know

Gaining in popularity during the last ten years, Greek yogurt is more than a creamy, tasty breakfast or addition to many other meals. Loved for its rich flavor and creamy... Read More
The best keto friendly snacks perfect for on the go by Powerful Nutrition

What Keto Snacks Can I Have On the Go?

When following the popular eating plan, it's essential to know the best keto snacks on the go so that you can stay active and healthy without a rumbling belly. The... Read More
Is Eating Oatmeal Good for Your Health?

Is Eating Oatmeal Good for Your Health?

As one of the world's healthiest and most nutritious foods, there are many benefits of eating oatmeal. From adding important vitamins and minerals to your daily food intake to satisfying... Read More
Win a Trip to Miami!

Win a Trip to Miami!

Aren’t you SO ready for a getaway? Make that a dream getaway in Miami. Win roundtrip airfare for one to Miami, plus an Inter Miami Jersey! Miami resident? You'll get... Read More
7 Instant Pot Recipes

7 Instant Pot Recipes

The instant lot is one kitchen appliance that has come to stay. Its multipurpose nature makes it a must-have for every foodie. With the instant pot, you can cook, roast,... Read More
POWERFUL FOODS CLOSES FIRST PRO SPORTS TEAM DEAL WITH INTER MIAMI CF IN MLS

POWERFUL FOODS CLOSES FIRST PRO SPORTS TEAM DEAL WITH INTER MIAMI CF IN MLS

MIAMI, Fla. (September 10th, 2020) – Inter Miami CF and Powerful Foods today announce a new partnership deal, making the Major League Soccer expansion franchise their first pro sports team partner.... Read More